Nā Lole Yoga no nā kamaliʻi: Nā hoʻolālā leʻaleʻa a me ka hana

Na Lole Yoga no na kamalii: Lealea a me ka Hana Hana

Ua loaʻa i ka yoga ke kaulana i waena o nā keiki ma ke ʻano he ala e hoʻomaikaʻi ai i ka loli, ikaika, a me ka noʻonoʻo. Me nā lole yoga kūpono, hiki i nā keiki ke hōʻoluʻolu a me ka nani i ka wā e hoʻomaʻamaʻa ana i kā lākou poses. Mai nā kala ʻulaʻula a hiki i nā hiʻohiʻona leʻaleʻa, nui nā koho e koho ai i ka wā e pili ana i nā lole yoga no nā keiki. Ma kēia ʻatikala, e ʻimi mākou i kekahi mau hoʻolālā leʻaleʻa a kūpono hoʻi no nā yogis ʻōpio.

Nā Paʻi holoholona nani

ʻO nā kiʻi holoholona he mea kaulana i nā keiki, a hoʻohui lākou i kahi pāʻani pāʻani i nā lole yoga. Inā he mau leggings me nā helehelena panda maikaʻi a i ʻole ka pālule me kahi paʻi cheetah wiwo ʻole, makemake nā keiki i ka haʻuki i kā lākou holoholona punahele i ka wā hoʻomaʻamaʻa yoga. Hiki i kēia mau paʻi ke hoʻoulu i ka noʻonoʻo a me ka noʻonoʻo, e ʻoi aku ka leʻaleʻa o ka yoga no nā keiki. Eia kekahi, ʻo nā lole palupalu a me nā lole i hoʻohana mau ʻia i nā lole yoga e ʻae i nā keiki e neʻe me ka ʻoluʻolu a me ka ʻoluʻolu i kā lākou hana.

Nā waihoʻoluʻu ʻālohilohi a wiwo ʻole

Hiki i nā lole yoga kala ke hoʻonui i ka hoihoi o ke keiki no kā lākou hana. Hiki ke hoʻoikaika i nā yogi ʻōpio a me ka hoʻoikaika ʻana i ko lākou ʻano ma luna o ka moena i nā ʻulaʻula e like me ka neon polū, ka polū uila, a me ka melemele o ka lā. Hiki i kēia mau waihoʻoluʻu ke kōkua i nā keiki e hōʻike i ko lākou ʻano pilikino a hōʻike i ko lākou ʻano ʻokoʻa i ka wā e hoʻomaʻamaʻa ana i ka yoga. Eia hou, hiki i ke komo ʻana i nā lole waihoʻoluʻu ke hana i kahi leʻaleʻa a hauʻoli i ka wā yoga, e ʻoi aku ka leʻaleʻa o ka ʻike no nā keiki.

Nā Kiʻi Kūʻē

Hiki i nā lole yoga o nā kamaliʻi me nā hiʻohiʻona hiʻohiʻona ke hoʻāla i ka hauʻoli a me ka noʻonoʻo i ka wā hoʻomaʻamaʻa. Mai nā kiko polka pāʻani a hiki i nā ʻano geometric quirky, hiki i kēia mau hiʻohiʻona ke hoʻohui i kahi leʻaleʻa i kekahi lole yoga. Makemake nā keiki i ka hōʻike ʻana iā lākou iho ma o kā lākou koho lole, a hiki i nā hiʻohiʻona hiʻohiʻona ke kōkua iā lākou e pili i kā lākou hana. Inā he mau leggings i uhi ʻia i ke ānuenue a i ʻole ka pālule i kāhiko ʻia me nā unicorns, hiki i kēia mau hiʻohiʻona ke hoʻohauʻoli a hoʻohauʻoli i ka yoga no nā ʻōpio.

Nā lole ʻoluʻolu a me ka hana

I ka wā e pili ana i nā lole yoga no nā keiki, ʻo ka hōʻoluʻolu a me ka hana ke kī. ʻO nā lole ʻoluʻolu, ʻōlima e like me ka pulupulu, spandex, a me ka hui polyester he mea kūpono ia no ka ʻae ʻana i nā keiki e neʻe me ka ʻoluʻolu a me ka ʻoluʻolu i kā lākou hana. ʻO kēia mau lole he hanu a hoʻomaʻemaʻe hoʻi, mālama i nā keiki i ka ʻoluʻolu a maloʻo i ka wā e kahe ai lākou i kā lākou poses. Eia kekahi, e loaʻa i nā lole yoga i hoʻolālā maikaʻi ʻia nā hiʻohiʻona e like me nā hili palahalaha, nā lepili ʻole, a me nā pūhaka elastic no ka hōʻoluʻolu a me ka maʻalahi o ka neʻe. Ma ke koho ʻana i nā lole i hana ʻia mai nā lole kiʻekiʻe a me ka hana, hiki i nā mākua ke hōʻoia i kā lākou mau keiki i kahi ʻike yoga maikaʻi a leʻaleʻa.

Hoʻonohonoho hoʻohālikelike no ka hoʻonohonoho ʻana

Hiki i nā ʻāpana lole yoga ke hoʻohālikelike i nā keiki i ka hui pū ʻana a hoʻonohonoho ʻia i ka wā o kā lākou hoʻomaʻamaʻa. Inā he pūʻulu leggings a me ka piko like a i ʻole ka lole yoga me ke poʻo poʻo like, hiki i kēia mau ʻaʻahu i hoʻohui ʻia ke hāʻawi i nā keiki i ka lokahi a me ka nānā ʻana ma luna o ka moena. E maʻalahi a ʻoi aku ka leʻaleʻa o ka hoʻonohonoho ʻana i ka ʻaʻahu no yoga, no ka mea hiki i nā keiki ke hoʻohui a hoʻohālikelike i nā ʻāpana like ʻole e hana i kā lākou hiʻohiʻona kūʻokoʻa. Hiki i nā lole yoga i hoʻonohonoho ʻia ke kōkua i nā keiki e hōʻoiaʻiʻo a mākaukau e hoʻokō i kā lākou hana me ka hoihoi a me ka paʻa.

I ka hopena, hele mai nā lole yoga no nā keiki i nā ʻano leʻaleʻa a me nā hoʻolālā hana e hiki ai ke hoʻonui i kā lākou hoʻomaʻamaʻa a ʻoi aku ka leʻaleʻa. Mai nā kiʻi holoholona maikaʻi a hiki i nā waihoʻoluʻu ʻālohilohi, nā hiʻohiʻona hiʻohiʻona, nā lole ʻoluʻolu, a me nā hoʻonohonoho like, nui nā koho e koho ai e kūpono i ke ʻano a me nā makemake o kēlā me kēia keiki. Ma ke koho ʻana i nā lole yoga i hoʻolālā maikaʻi ʻia e ʻoi aku ka maikaʻi o ka hōʻoluʻolu, ka hana, a me ke ʻano, hiki i nā mākua ke kōkua i kā lākou mau keiki e hilinaʻi a hoʻoikaika ʻia i kā lākou hana yoga. No laila, no ke aha e mālama ʻole ai i kāu yogi liʻiliʻi i kekahi mau lole yoga ʻoluʻolu a ʻoluʻolu hoʻi e ʻoi aku ka leʻaleʻa a me ka ʻoluʻolu o kā lākou hana? Me ka ʻaʻahu yoga kūpono, hiki i nā keiki ke manaʻo maikaʻi, nānā maikaʻi, a kahe i kā lākou poses me ka maʻalahi a me ka lokomaikaʻi.